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Women's wellbeing

Workshop title: Women's wellbeing
Age range: Adult
Available as: a 3 hr session 
Time: 10.00am -1.00pm
Day: on selected dates throughout the summer and autumn months
Cost: to be advised
Location: Appledore School -  woods
The price includes refreshments and light lunch and materials. Tools provided.

Time to relax

Escape the noise and demands of modern life and come and join us in the woods, under the magnificent trees. Sit around our relaxing fire circle for a morning of mindfulness, whittling, making friends, land art, cloud watching, seasonal foraging and vegetarian campfire cooking. Make time from your daily life to rejuvenate and balance your own wellbeing. Immerse yourself in the tranquil woodland, relax and unwind for a while. An inspiring and rewarding 3 hours, connecting with nature.  Improve your creativity, concentration and mood, de-stress and increase those energy levels by learning new crafts, tuning into the peacefulness of the trees, sights and scents of the seasonal flora.